Everything We Do Has a Purpose

🧠 THINK – Cognitive

💙 CONNECT – Wellbeing

🚶 MOVE – Physical

Together, our three tiers help us create meaningful, engaging and person-centred experiences that support the whole person.

🧠 THINK – Cognitive

Our cognitive tier focuses on supporting thinking, memory, communication and meaningful engagement.

We provide activities that encourage participants to think, share ideas, learn new things and use skills in an enjoyable and supportive environment.

Examples include:

🧩 Cognitive Stimulation Therapy (CST)

🌍 Themed Activities

🎲 Quizzes & Brain Games

💬 Discussion Groups

📚 Learning & Educational Activities

💙 CONNECT – Wellbeing

Our wellbeing tier focuses on emotional wellbeing, confidence, social connection and enjoyment.

We aim to create a welcoming environment where participants feel valued, supported and connected to others.

Examples include:

🌿 Mindfulness Programme

🐾 Therapy Pet Visits

☕ Social Gatherings

🤝 Friendship Building

🎊 Celebrations & Special Events

🎬 Screen Memories

🚶 MOVE – Physical

Our physical tier encourages movement, activity and participation in ways that are enjoyable, accessible and suited to individual abilities.

Physical activity can be incorporated into many different types of sessions, helping participants remain active and connected with their surroundings.

Examples include:

🚲 Trishaw Rides

🪑 Chair-Based Exercises

🚶 Gentle Movement Activities

🌳 Outdoor & Community Activities

🎯 Active Games

🌈 Bringing Our 3 Tiers Together

Many of our activities naturally support more than one tier.

For example, a trishaw ride can encourage physical activity through movement, support wellbeing through time outdoors and social connection, and spark conversation and reminiscence.

A themed quiz can encourage cognitive stimulation through thinking and memory, while also supporting wellbeing through laughter, conversation and shared experiences.

By bringing our three tiers together, we aim to create balanced and meaningful experiences that support the mind, body and wellbeing of people living with dementia.

🌟 Think • Connect • Move