Our therapeutic activities are designed to support cognitive, emotional and social wellbeing for people living with dementia. Through structured, evidence-based programmes and therapeutic approaches, we aim to provide meaningful opportunities for engagement, reflection, connection and personal growth in a supportive environment.

🌟 what to expect:

🧠 Cognitive Stimulation Activities

🌿 Guided Mindfulness Sessions

💬 Group Discussions

🤝 Social Connection and Peer Support

😊 A Safe and Supportive Environment

✨ Opportunities for Reflection and Personal Growth

🧩 our therapeutic programmes

🧠 Cognitive Stimulation Therapy (CST)

Cognitive Stimulation Therapy is an evidence-based group intervention designed specifically for people living with mild to moderate dementia. Sessions use themed activities and discussions to encourage thinking, memory recall, communication and social interaction in an enjoyable and supportive environment.

Benefits

🧠 Supports cognitive functioning

💬 Encourages communication and participation

🤝 Promotes social engagement

🌟 Builds confidence and self-esteem

😊 Provides meaningful and enjoyable experiences

🌿 Mindfulness Programme

Our mindfulness programme is based on A Mindfulness Program Manual for People with Dementia, developed by researchers at University College London. The programme runs over 10 weeks and introduces mindfulness techniques in a dementia-friendly and accessible way.

Sessions encourage participants to focus on the present moment through guided activities, gentle reflection and sensory awareness exercises.

Benefits

🌿 Encourages relaxation and calm

💭 Supports emotional wellbeing

✨ Promotes self-awareness

💙 May help reduce stress and anxiety

🤝 Provides opportunities for shared experiences and discussion

💡 Why We Use Therapeutic Activities

Therapeutic activities provide structured opportunities to support wellbeing while encouraging participation, social connection and meaningful engagement. By combining evidence-based approaches with person-centred support, we aim to create positive experiences that enhance quality of life for people living with dementia.

🧠 Promote Cognitive Wellbeing

💬 Encourage Communication

🤝 Strengthen Social Connections

🌟 Support Emotional Wellbeing

💙 Build Confidence and Independence

✨ Create Meaningful Experiences